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3 Self Awareness Laws for Healthy Performing Professionals & Business Owners.

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These Self-Awareness laws are critical to your foundation of joy, because it literally addresses what lies beneath your surface. These laws will give you a foundation on which you can build upon. I suggest you write these down within your notes to remember them, and so you can experience them, but in order to truly remember them, I suggest you embed them into your heart. 

These laws will need to be practiced every single day, until they become you. 

There are countless negative thoughts trampling through one’s mind per day. Often it is due to ailments that lay within any one or more of these laws.

When you accept these laws as truths you will find peace within everything that ails you. You will learn how to accept life for all that it is and own the courage & willingness to change what you wish to about it. 

The most important work of our lives is the work we must do within ourselves.

What is self-awareness? By definition it is “conscious knowledge of one’s own character, feelings, motives, and desires.” 

How does one become self aware? By having deep intimate conversations with yourself, by challenging the reasoning behind all your emotions and thoughts, by coming to terms with them, by questioning them & your own thinking, questioning your own beliefs, and even those of your families, by being truthful, lawful, raw, by accepting your answers and deciding which ones need to change, and loving yourself through this process. Question everything you already think you know and stay open to consider every possible alternative.

1) The Law of Self-Acceptance

We have always looked to the past to identify who we are and what we are worthy of having or being in this life. We have judged ourselves, rebuked invisible ‘demons’ from ourselves, prayed endless nights, shed endless tears…. all in search for direction, meaning & significance, because we were conditioned not to accept ourselves as we are.

That is about to change as you accept everything you are. Get to know yourself understand what makes you sad, understand what makes you happy, understand what makes you tick… and learn to master these emotions within yourself.. then observe them within others and become aware that others are on their own journey of longing for meaning within their own struggles.

Accept the possibility that you might be exaggerating, you might even be lying to yourself. Take inventory of what you feel about everything that is causing trouble in your mind and then interrogate your emotions to discern truth. Often our lives are filled with stories or exaggerations of truth, never the actual truth itself. Then we take the most painful moments in our lives and make them worse when we pile on regret, resentment, and motives.

Accept that things aren’t as bad as you may think. In fact, if you are reading this, I gather they most certainly are not. And you have the opportunity now to change things.

Accept your life then decide if the negative thoughts that weigh you down are worth their weight.

Forgive yourself for not knowing better in the past, forgive others for not knowing better or being better, you may even be struggling with forgiving God.

Today, this moment is different. You are different. You are free.

Now let me remind you of all the good you must also accept. Beginning with accepting the true grace and glory of your being.

“You are energy and that’s all there is to it.” You are vibrating cosmic beauty with 70 trillion volts of electricity running through you. You are Powerful…

“You are Worthy, You are a Gift, You come with a Gift to Give, You are Life Force Energy, You are Evolving Consciousness, You are Gods of your Own Consciousness, You are Love Manifested, You are Love Energy, You are Creator.”

You are perfect as you are and you are a particle of God. Your past does not define your limits, but your future will require you to surpass all of them. And you can. Accept that.

2) The Law of Self-Responsibility

Now that we have accepted the first truth. We are awakened to the fact that life becomes our responsibility to create.

We must not ever become or get comfortable with a victim mentality. This life is ours to create with what we have and there are things you can do today to change your life for the better.

The truth is many people don’t want to do much changing. It’s the reasons why many would rather take pills for Diabetes and undergo surgeries before they could possibly entertain the idea of going on a plant based diet and exercising regularly. They fail themselves. Are you failure yourself in any way? Do you want a magic pill and easy way out?

If you are feeling disempowered and weak right now, you must get ready to build your strength up. Literally, get mentally ready, because this life is your responsibility.

Start priming your brain for change. Let the idea that you have the responsibility to do something with your life excite you to be interested in the outcome of what you can become. No one else is going to do this for you.

You are responsible for a purposeful evolution. You are responsible to take action on your life.

It is the weak ones who will never understand that their potential power lies in their self responsibility. Children blame the world, but those who are self aware change themselves for the better.

This law states that we take ownership of ourselves and look for and taking action on self improvement.

Only 2 Ways to look at things: 

1. Everything is your fault, but that means you can fix it (or)
2. Nothing is your fault, and that means you can fix it. 

You know what you need to do, or maybe you don’t yet. Either way, here on out, this moment forward, the life that you lead is in your hands and you have to take positive responsible actions towards creating it however you very well please. Only you can define what makes you feel whole and joyous, but it is your responsibility to be happy.

“Change and transformation are necessary. Once you become a butterfly, you can not go back to being a caterpillar.” 

3) The Law of Self-Commitment

Are you committed?

I’m not asking you if you are committed to any one thing, cause or hobby. I’m asking you if you are committed to yourself. Do you know that we let ourselves down all the time by failing to commit to ourselves?

I’m asking you to commit to your evolution and to commit to taking action action towards it.

Who you want to be, the confidence you want to obtain, the success and life you want to own, all those things lay just across a chasm of your own self development. You must commit to developing yourself. And commitment is different than ‘wanting, you must commit to Doing. You must become aware of that.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world.” -Marianne Williamson

Self-Acceptance, Self-Responsibility & Self-Commitment. These 3 foundational laws will govern your quality of life and the way you approach everything.

BUSINESS BENEFIT: Emotional Intelligence

When we can own who we are and understand these things about ourselves, we can treat people like people authentically. This is how you begin the path of relationships.

I hope something in this article inspired something in you.

Becoming in tune with our identity is a life long process and beautiful journey.

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To Our Beautiful Lives,

Sandra Noemi Torres